Feeling stuck, blah, down, and in a rut? Is your mind racing even though you are exhausted and can’t get out of your own way to get anything done? Do you feel disconnected? Does it feel like your life just sucks?
Depression is one of the most common reasons to visit a psychiatrist. If you have had a loss, are in physical pain, or are in a dead-end job, relationship, or headspace it will be important to look at these things instead of reflexively medicating them, though medicine may help too. As an integrative psychiatrist, I will partner with you to provide a container of emotional safety and help you look beyond the symptoms you are experiencing to seek the root cause of what is keeping you from feeling well rather than just treating the symptoms.